A beautiful and well-cared hair is the desire of many women. Hair is one of the things that do not go out of style in the world of beauty. The worthy of hair can last long months of much patience and care. But is it possible to help hair growth? The answer is yes! To stimulate the scalp, a few tricks of daily care are enough. As human goes through different stages in life, the hair strands also have distinct phases. Thus forms the hair life cycle -growth, regression, rest and fall. According to this period, we can say that a hair grows from 0.3 to 0.4 mm per day, that is, approximately 0.9 to 1.2 cm per month. But some primary care can make them grow a little faster.
Here are 5 tips that will help hair growth and strengthen:
1. Massage the Scalp
Massaging the scalp while bathing or even combing the hair shows better results. The blood flow increases to the growing follicles. The addition of more nutrients the yarn growth gets stimulated.
2. Moisturise your hair 1 time per week
Moisturise your hair for your hair to grow more beautiful. Damage to hair gets controlled while hydrating the hair weekly. Select a mask suitable for your hair type.
3. Use the Conditioner in proper
For your hair to grow healthy, you need to keep your scalp clean and wash with a frequency of 3 to 5 times a week. When it comes to using the conditioner, it is important not to put it in the root. It hinders the blood circulation in the scalp and the growth of the wires. Thus you should apply the conditioner at least 4 fingers after the hair root.
It is also important to rinse the wires thoroughly so that there is no trace of shampoo or conditioner. These residues of chemicals can hamper hair growth.
4. Eat More Protein Foods
Foods like meat, fish, milk, eggs, and yogurt are rich in protein. This nutrient helps to form the hair matrix that gives rise to hair. Ingesting more protein helps the yarn grow faster and more beautiful.
5. Avoid using the dryer and the flat iron
Decrease the use of dryers and plugs helps to make hair..stronger, healthier and free of breaks and split ends. A perfect appearance, from root to tip, is essential to show the actual length of your hair.
6. Eat more Vitamins
Taking vitamin supplements will also help ensure that your scalp. Vitamins have the necessary amount of nutrients to nourish the hair root. It improves the blood circulation, leading to faster and healthier growth of the hair.
7. Drink Plenty of water
Also drinking plenty of water is essential to keep hair hydrated. It helps the body drop unwanted toxins. The skin and hair are the first to show signs of dehydration. Thus keeping your body hydrated will help your hair stay stronger and less prone to breakage.
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