Trying to lose weight can be one of the hardest things to accomplish. Eating healthy is one of the main ingredients in losing weight. Juicing is an excellent way to stay healthy.
Not only are you getting all of your vitamins and nutrients but you are cutting out all the processed foods that are of no value to your life or your health.
For several reasons, lemon, parsley, and water will help with weight loss. Let’s break down some of the reasons in this article that these three ingredients are great for weight loss.
The first few reasons are in Parsley. Parsley has chlorophyll. Chlorophyll is the chemical in green plants that cause them to be green.
It helps the plants absorb light from the sun and break it down through a process called photosynthesis to create energy and nutrients. It is healthy for our bodies because it is packed with nutrients.
An old midwifery remedy to help the woman’s body retain its shape after birth was chlorophyll because it has plenty of elastins. It helps the skin to return to shape after stretching and maintains integrity.
Chlorophyll is also used to detox the body. Helping support the liver in proper function keeping the body clean of toxins. The enzymes in parsley help to break down food in the digestive tract and lower the build-up of gases in the intestines. Allowing the digestive track to flow more smoothly.
Lemon is high in vitamin c and antioxidants that help your body’s digestive tract stay working properly. Lemon is also a natural diuretic. Helping to shed any excess water retained. Lemon also helps to detoxify the body which in turn burns fat.
Water is one of the most important things our bodies need. Without water, the human body does not function properly. Dehydration causes upsets in the digestion tract.
Drinking plenty of water helps the body release all the toxins in the intestines and digestive tract.
Drinking water before meals can also help with feeling full so you actually eat less. Drinking cold water can actually help you burn more calories because the body has to use energy to heat the water up for digestion.
All together these three ingredients can make a world of difference in your weight loss journey. Adding parsley to your juice will give you nutrients to keep your body strong and enzymes to help break down food. Adding lemon will help your body flush the toxins from your body and keep your body full of much-needed vitamin c.
Water will help you feel fuller to keep from overeating and staying hydrated keeps your body’s digestive system functioning properly. From detoxing the body to hydration to important nutrients adding lemon, parsley, and water to your juice recipes will have profound effects on your overall health and weight loss journey.