Do you want to stop localized fats? So check out the following 12 papaya juice recipes to melt fat and draw a perfect body.
Papaya is a fruit that offers many benefits to your body through minerals and vitamins A, C and the B complex.
This set of nutrients helps to improve the functioning of your gut.
With these recipes, you will eliminate the extra pounds. But be aware that you need to exercise and eat well.
Delicious Fat Burning Papaya Juice Recipes
1. Papaya and Apple juice recipe
Ingredients:
- ¼ apple with the peel and without the seeds
- 3 peeled and seedless oranges
- ¼ peeled papaya
- ice
Preparation:
- In the blender, knock all the ingredients and strain them.
- Drink it
2. Papaya and ginger juice recipe
Ingredients:
- A slice of papaya without peel
- 1 spoon peeled ginger flakes
- 200 ml of orange juice
Preparation:
- Beat all ingredients in the blender until getting a homogeneous blend.
- Serve it.
3. Papaya and guava juice recipe
Ingredients:
- 1 peeled guava
- ½ papaya peeled and seeded
- 1 tablespoon of grated ginger
- Juice extracted from two peeled oranges
- juice of 1 lemon.
Preparation:
- Hit all the ingredients in the blender.
- Add a pinch of honey to sweeten it.
- Drink it.
4. Papaya and beet juice recipe
Ingredients:
- 1 peeled beet
- 2 slices of peeled papaya
- 200 ml of ice water
- Sweetener for taste
Preparation:
- Cut beet and papaya into cubes.
- Beat all in the blender.
- Add sweetener and drink.
- You can strain the juice before drinking.
5. Papaya, orange, and apple juice recipe
Ingredients:
- 3 peeled or seedless oranges
- ¼ apples without seeds and with the peel
- ¼ peeled papaya
- Ice
Preparation:
- Beat all in the blender and serve.
6. Papaya peel juice recipe
Ingredients:
- Papaya peels
- Juice of 1 orange
- juice of 1 lemon
- Ice water
- Little honey
Preparation:
- Beat all in the blender.
- Strain and add orange juice and lemon juice.
- Sweeten with honey and drink it.
7. Papaya and carrot juice recipe
Ingredients:
- 1 carrot
- ½ chopped papaya without peel
- a pinch of honey
- 2 glasses of ice water
Preparation:
- Beat all together in the blender until it has a uniform texture and serve it.
8. Papaya and strawberry juice recipe
Ingredients:
- 1 slice of peeled papaya
- 7 strawberries
- 1 cabbage leaf without the stem
- 1 slice of ginger
- 4 mint leaves
- 150 ml of ice water
Preparation:
- Wash the strawberries. Put all in the blender and blend them.
- You should drink while it is cold.
9. Papaya and orange juice recipe
Ingredients:
- ½ Chopped and peeled papaya
- juice of 1 lemon
- 1 sprig of mint
- juice of 2 oranges
Preparation:
- In the blender, beat all ingredients until homogeneous and serve.
10. Papaya and cabbage juice recipe
Ingredients:
- 350 grams of peeled papaya without seeds
- 3 cabbage leaves without stems
- 45 ml lemon juice
- 1 peeled orange
- 300 ml of coconut water
- 20 g of ginger
Preparation:
- Blended all ingredients in the blender.
- Serve it right away.
11. Papaya and pineapple juice recipe
Ingredients:
- 1 generous slice of peeled pineapple
- 1 chopped papaya
- A pinch of honey
- Water
Preparation:
- Fill the water in the blender and then add pineapple and papaya.
- Add honey to the juice to sweeten it.
- Drink it.
12. Papaya and chia juice recipe
Ingredients:
- 3 cups peeled papaya cubes
- 1 tablespoon chia seeds
- Juice of 3 oranges
- 500 ml of water
- Ice as you want
- A pinch of honey
Preparation:
- Beat all ingredients in the blender.
- After obtaining a homogeneous mixture, sweeten it with honey.
- Serve it.
