How To Whiten Body Skin Naturally

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Who doesn’t want to have smooth white skin? Yes, everyone wants it. But you need to know how to whiten body skin like the hands and feet are different from the way to whiten the face. Why? Because every part of the skin in our body is different in thickness. The skin in the face area tends to be thinner, while the skin in the area of ​​the body, hands, and feet is thicker. That is why a separate method is needed to whiten the skin of the body. Do you want to know how to whiten body skin? Check out how to whiten body skin naturally at home.

How To Whiten Body Skin

The following natural ingredients are well-known as body scrub ingredients for whitening the skin.

1. Honey

Honey is beneficial for moisturizing, cleansing, and brightening the skin of all skin types because of its antioxidant content. Antioxidants help to fight free radicals in our body, stabilize and prevent them from damaging our skin cells and reduce the risk of skin cancer and reduce harmful UV radiation.

Ingredients:

  • ¼ cup of honey
  • ½ cup of sugar
  • Two tablespoons of olive oil

How To Use:

  • Pour honey into the bowl and add sugar and olive oil.
  • Stir until all ingredients are evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
2. Coconut Oil

Coconut oil helps to whiten skin, softens the skin, and helps to overcome dry and rough skin problems. Also, coconut oil has anti-aging properties that prevent fine lines, wrinkles, and blemishes on the skin.

Ingredients:

  • ½ cup of coconut oil
  • ½ cup of sugar

How To Use:

  • Pour coconut oil in a bowl and add sugar, stir until evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
3. Turmeric

Turmeric is famous as a natural remedy for lightening dark skin and removing black spots effectively without side effects. Turmeric contains a mineral called curcumin. Curcumin is an anti-inflammatory and antioxidant that serves to reduce the excess production of melanin and brighten the skin.

Ingredients:

  • Two teaspoons of turmeric powder
  • One cup of sugar
  • 1 ½ cup of coconut oil

How To Use:

  • Pour coconut oil and sugar into a bowl, then stir.
  • Add turmeric powder, stir until evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
4. Cinnamon

Cinnamon contains protective antioxidants that reduce damage from free radicals and slow down the aging process. The anti-biotic and anti-microbial properties of cinnamon help to protect the skin from irritation, rashes, allergic reactions, and infections. Also, cinnamon is useful for dealing with acne and brightening the skin.

Ingredients:

  • Three drops of cinnamon oil
  • One cup of brown sugar
  • ¼ cup of almond oil
  • 1/2 teaspoon vanilla extract

How To Use:

  • Pour almond oil and brown sugar into a bowl, stir.
  • Add vanilla extract and cinnamon oil, stir until all ingredients are evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
5. Coffee

Besides containing caffeine, coffee is also rich in antioxidants, which are very good for skin care. Anti-inflammatory substances contained in coffee are useful for reducing skin inflammation. Also, it helps for smoothing the skin, reducing cellulite, toning, and brightening the skin.

Ingredients:

  • ¼ cup of ground coffee
  • ¼ cup of sugar
  • Two tablespoons of olive oil
  • Three capsules of vitamin E

How To Use:

  • Put the coffee powder into a bowl and add sugar, olive oil, and vitamin E.
  • Stir until all ingredients are evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Use this coffee scrub about 2-3 times a week.

how to whiten body skin

6. Lemon

Vitamin C in lemon increases the production of collagen, which is beneficial to restore skin elasticity and smooth the skin. Also, lemon has properties that brighten and whiten the skin.

Ingredients:

  • Juice of half a lemon
  • Two tablespoons of sugar
  • One tablespoon honey

How To Use:

  • Mix lemon juice with sugar and honey in a bowl.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
7. Tomato

Tomatoes have skin-lightening properties that can help to eliminate skin discoloration, hyperpigmentation, and fade acne scars. Besides, tomatoes also contain lycopene, which makes skin glow and protect the skin from UV rays.

Ingredients:

  • ½ cup of tomatoes
  • ½ cup of oatmeal
  • One tablespoon of yogurt
  • Two teaspoons of lime juice
  • Two teaspoons of honey

How To Use:

  • Slice the tomatoes in half and take the meat and pour it into a bowl.
  • Add oatmeal, yogurt, lime, and honey stir until evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
8. Yogurt

Yogurt contains lactic acid, alpha hydroxy acid, which dissolves dead skin cells. Besides that, it also helps to brighten the face naturally and prevent acne and reduce the appearance of lines and wrinkles. Also, yogurt helps to moisturize, fight acne, prevent premature aging, eliminate the effects of sunburn, and reduce skin discoloration.

Ingredients:

  • One tablespoon of yogurt
  • ¼ cup of olive oil
  • One teaspoon honey
  • Three tablespoons of sugar

How To Use:

  • Pour the olive oil into a bowl and add honey, yogurt, and sugar, stir until evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using a finger in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
9. Rice

Rice has natural anti-aging properties and oil-absorbing properties. Rice is also an anti-inflammatory skin whitening agent to treat sunburned skin and make skin smoother. Besides, the content of amino acids and vitamins in rice grains act as cleaning agents and control the brightness of the skin.

Ingredients:

  • Four tablespoons of rice
  • Three tablespoons of honey
  • Five drops of almond oil

How To Use:

  • Mash the rice until it becomes a coarse powder.
  • Pour the rice, honey, and oil into a bowl, then stir.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
10. Oatmeal

Oatmeal contains polysaccharides, vitamin E, magnesium, phosphorus, potassium, selenium, flavonoids, zinc, and is rich in fiber. All of these minerals are good for healthy and shiny. Oatmeal also contains beta-glucan that helps to form a protective layer of the skin while providing deep moisturizer that is needed by the skin. Besides that, it can also help to stimulate the deposition of collagen and activation of immune cells in the skin.

Ingredients:

  • ½ cup of oatmeal
  • ½ cup of brown sugar
  • ½ cup of honey
  • ¼ cup of jojoba oil
  • Two drops of lavender oil
  • Four drops of geranium oil
  • Four drops of incense oil

How To Use:

  • Pour the brown sugar and oatmeal into a bowl, then stir.
  • Add all the oil and honey, stir until evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using a finger in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
11. Chocolate

how to whiten body skinImage: 123rf

Chocolate is loaded with antioxidants which are useful for protecting the skin from damage caused by free radicals. And it helps to keep skin soft, supple, brighten skin, and anti-aging.

Ingredients:

  • Three tablespoons of chocolate/cocoa powder
  • One cup of brown sugar
  • ½ cup of coconut oil

How To Use:

  • Pour coconut oil and chocolate/cocoa powder into a bowl, stir.
  • Add brown sugar, stir until all ingredients are evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
12. Sugar

Sugar is a natural humectant that is useful for hydrating and maintaining skin moisture. Also, sugar contains glycolic acid, alpha hydroxy acid (AHA), which makes the skin brighter, fresher, and looks younger.

Ingredients:

  • One cup of brown sugar
  • ¼ cup of olive oil
  • 15 drops of peppermint oil

How To Use:

  • Pour brown sugar into the bowl and add olive oil and peppermint, stir until evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
13. Salt

Salt is rich in minerals such as magnesium, calcium, sodium, and potassium. These minerals play a role in maintaining healthy skin. The salt helps for closing open pores, absorbing excess oil, balancing oil production, killing acne-causing bacteria, restoring the natural pH of the skin, exfoliating dead skin cells, and brightening the skin.

Ingredients:

  • One cup of sea salt
  • ½ cup of olive oil
  • 5-15 drops of lavender oil

How To Use:

  • Put salt in the bowl and add olive oil and lavender oil.
  • Stir until all ingredients are evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using a finger in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
14. Ginger

Ginger contains anti-fungal, antiseptic, antibacterial, antioxidant, and anti-inflammatory properties. All these substances can help to brighten black spots, blemishes, and acne scars.

Ingredients:

  • One tablespoon grated ginger
  • Three tablespoons of coconut oil
  • One tablespoon of jojoba oil
  • Three tablespoons of sugar

How To Use:

  • Stir the sugar and coconut oil in a bowl, then stir.
  • Add jojoba oil and grated ginger, stir until all ingredients are evenly mixed.
  • Clean your body, hands, and feet, then apply the scrub.
  • Gently massage the scrub using fingers in a circular motion for about 5-10 minutes.
  • Rinse with warm water.
  • Apply this scrub 2-3 times a week.
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