Detoxification trend reaches around the body when the body gets cleaned from the inside. Many juices claim to detoxify our body. But, here we’ll present you some tips on how to detox skin.
When it comes to the skin, there is something more than a healthy diet. It provides an embellishing effect from inside on the skin. After all environmental pollution, makeup and bacteria settle on the skin. It, in fact, clogs the pores.
External factors like dust and solar radiation favor the adverse effect on the skin. It promotes wrinkling and dry skin formation. Using of particular products acts against harmful influences from outside. These are called as detoxification.
This is beyond the daily cleansing. Besides skin being clean it also acts as special active ingredients.
It contains salt, antioxidants vitamins and minerals found in berries and green vegetables). Activated charcoal and other marine plants cultivated acts as strength against external influences.
How To Detox Skin
1. Drink Water
Drinking a lot of water is a crucial part of skin detoxification. Water helps to eliminate toxins from the gastrointestinal tract (GI), which helps to eliminate harmful chemicals.
Drink 8 glasses of water a day. It is the minimum for normal hydration of the body. It allows the skin to retain its elasticity, and prevent the storage of toxins in the epidermis.
2. Hydrate Every Day
Daily hydration, both internally and externally, plays a fundamental role in the preservation of skin youth. It helps to maintain elasticity and firmness to prevent the early appearance of fine wrinkles, blemishes, and other imperfections. It is essential to have a unique product for body moisturization and a different one for the face and neck.
3. Remove Makeup
There is not a single excuse to go to sleep with the cosmetics on your face. This habit clogs the pores and prevents carrying out essential cleaning tasks for the regeneration of the cells.
Although, it is clear that makeup is one of the best allies of female beauty, limit its use so that the skin is adequately oxygenated. One of the best ways to remove it every day.
4. Sleep Well
Your complexion will seem full of life if you lie down and get up early. In case one of the two schedules is not appropriate, you can see dark circles, bags under eyes and various imperfections on your skin.
5. Take Probiotics
It is evident so far that healthy digestion is a critical factor in the health of the skin. Probiotics are often called ‘good’ or ‘useful’ bacteria because they help to keep the gut healthy. They also contribute to total well-being, including skin health. Yogurt, kefir, dark chocolate, miso soup, tempeh, and kimchi are all rich sources of probiotics that will help to detox skin of your entire body.
6. Dry Brushing
Dry brushing is a Japanese technique for removing toxins. By rubbing, blood circulation will activate, tissues will nourish and oxygenate, and pores wide open. They eliminate toxins better.
Every morning before the shower, rub your arms, thighs, and stomach with a soft bristle brush in circular motions. Then rinse thoroughly without soap.
Note: For the face, do the same but using a brush with ultra-soft bristles.
7. Stop Smoking
The skin is the first barrier to outdoor pollution, so do not add more. Tobacco smoke contains more than 5000 chemical substances that are very demanding on the system of elimination of the liver and pulmonary drainage. When they are congested, the skin must take care of evacuating the excess waste. If you ask too much, the toxins remain in the pores.
8. Take Steam Bath
Taking care of one’s skin does not have to be a chore. To combine detox and pleasure, think of the steam baths. Moist heat will allow the pores of the skin to sweat to remove the toxins that clog them and give a dilated appearance. Once the pores open, the essential oils will penetrate inside, firm the tissues and eliminate the excess of sebum.
- 720 ml of mineral water
- One teaspoon yarrow
- One teaspoon sage
- One teaspoon rosemary
- One teaspoon peppermint
How To Do
- Clean your skin.
- Boil the water.
- Once the water is off the heat, add yarrow, sage, rosemary and peppermint.
- Let steep for 5 minutes.
- Then put the face 25 cm above the pan with the eyes tightly closed, for about ten minutes.
- At the end, clean with cold water and dab with a towel to wipe without rubbing.
9. Massage With Olive Oil
Your complexion is dull, and it lacks flexibility? It is due to an accumulation of bad food, alcohol or cigarette and a lack of hydration. Do not panic! The olive oil is emollient. It will eliminate all accumulated errors and repair them.
- Clean your face.
- Pour extra virgin olive oil (preferably organic) on the fingertips.
- Massage the face by practicing small circles to penetrate well.
Face Masks To Detox Skin
10. Honey and Sugar Face Mask
Both honey and sugar are natural cosmetics for their exfoliating and toning properties. A mixture of both helps eliminate dead skin cells while hydrating and protecting against harmful molecules in the environment.
- One teaspoon of brown sugar
- One spoonful of honey
Preparation & Apply
- Mix both ingredients and then rub them all over the face with a gentle circular massage.
- Leave it to work for 10 minutes and rinse with cold water.
- Use it twice a week.
11. Aloe Vera and Egg Face Mask
Aloe vera is an excellent moisturizer. It also acts deep on the skin to clean pores and eliminate impurities. Its mixture with ingredients such as egg and honey makes an excellent purifying treatment to leave the face refreshed and completely clean.
- Three tablespoons of aloe vera gel
- One egg
- Two tablespoons of honey
Preparation & Apply
- Take the aloe vera gel to a blender and beat it with the egg and the tablespoons of honey until you get a creamy paste.
- Spread the product all over the face, neck and let it dry for 20 minutes.
- Rinse with cold water and use it three times a week.
12. Clay Mask
- Two tablespoons of clay
- One teaspoon of jojoba oil
- One teaspoon of water
Preparation & Apply
- Pour clay and jojoba oil into a container.
- Mix with a wooden spatula and add water.
- Apply the paste obtained on the face in a thick layer.
- Leave it on the face for 10 minutes then rinse with warm water.