7 Home Remedies to Soothe Sore Throat Naturally
Use one or more of these remedies to soothe a sore throat naturally.
Relieve a sore throat with these home remedies.
Remedy 1
One of the best-known remedies for a sore throat is an infusion of lemon with honey.
Add fresh lemon juice and slices of lemon in a cup of warm water, then mix with a teaspoon of honey and drink.
Remedy 2
Another home remedy for a sore throat is raspberry tea. Raspberry tea known for its anti-inflammatory properties, and it is also delicious.
Pour a cup of boiling water in two teaspoons of dried leaves of raspberry tea, leave for about ten minutes and strain. Gargle with this mixture every two hours.
Remedy 3
A very popular home remedy is the horseradish cocktail.
Mix one tablespoon of horseradish, one tablespoon of honey, one teaspoon of cloves and warm water. Drink to relieve the throat.
Remedy 4
Gargle with apple cider vinegar to reduce a sore throat.
Add a tablespoon of vinegar in a glass of warm water and gargle as often as necessary.
Remedy 5
Prepare a mixture of 3 tablespoons of honey, one teaspoon of cayenne pepper, ½ cup of water and ½ cup of apple cider vinegar. Take this once in a while to help your sore throat.
Remedy 6
Another mixture that can relieve your sore throat is a ¼ cup of apple cider vinegar with ¼ cup of honey. You can take a spoonful every four hours or more if you wish.
Remedy 7
Gargle a mixture of hot water and a tablespoon of honey and vinegar for every two hours.
Vinegar is a natural astringent that helps eliminate mucus. Vinegar also helps fight the growth of bacteria. Honey is a great anti-inflammatory and reduces pain and inflammation in the throat.
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