Red eyes are the most annoying colic and usually occurs as a result of allergic reactions to different components of the air, excessive manipulation of the eyes with the hands, or as a result of the sun. In this article, we offer you the best home remedies for red eyes to relieve the discomfort.
Causes Of Red Eyes
Before solving the problem, it is necessary to know the reasons why red eyes occur. Here are some:
1. Dry Eyes
When the eye itself is not able to create a natural tear that allows the organ to be moist and free of foreign particles, it is when dry eyes are noticed. This process may be caused by inadequate blinking or staring at an object. It may also be due to prolonged exposure to the sun or being in a dry environment. It is more common among older people than in young people.
Occasionally pollution, dust, or unclean air in your city can cause redness in the eye. Also, smoke that comes from smokers or airborne allergens can cause eye irritation.
3. Lack Of Sleep
Little sleep can cause significant eye congestion, in addition to the typical dark circles in the lower part of the eyes. We need to provide the body with enough rest every day to avoid red eyes.
4. Eye Infection
It is one of the great reasons for irritated and red eyes. If left untreated, this complication can trigger conjunctivitis. It consists of transmission colic. Also, take care of external agents such as dust particles, pollen from flowers, or lint from trees.
5. Excessive Use Of Contact Lenses
To avoid damaging the eyes, we need to use quality contact lenses. It is also necessary that we do not exceed the times of use, as they can cause eye irritation. We recommend that you always take them off before getting into bed.
6. Computer Use
We spend many hours in front of the computer, causing fatigue and a reddening of the eyes. You have to take a little break every hour.
Home Remedies For Red Eyes
1. Cold Water
The cold water helps to reduce swelling and lubricate the eyes, reducing the symptoms of red eyes.
- Dip a piece of cotton in cold water.
- Apply to closed eyes and let the gauze rest for several minutes.
Its high water content is beneficial to refresh the eye and promote its natural tearing. Also, the antioxidants of this vegetable allow reducing swelling and redness.
- Take a cucumber and cut them in slices, and let them cool.
- Now place a slice of cucumber over the red eyes.
- Change the cucumber slice every 30 minutes.
3. Witch Hazel
Witch hazel is one of the beneficial home remedies for red eyes for its astringent and anti-inflammatory potential.
- Moisten a compress in a mixture of witch hazel and cold water and place it over your eyes for 10 minutes.
Chamomile, for its antiseptic and anti-inflammatory properties, making it one of the most effective home remedies for red eyes.
- Prepare an infusion of chamomile, and let cool.
- With a clean tissue or cotton, soak it with the infusion of chamomile and gently wash the eye area.
The potato has anti-inflammatory properties, which helps in treating the characteristic inflammation of red eyes. The potato, like cucumber, has moisturizing properties that benefit not only the eyes but also all its contour.
- Put two slices of cold potato over each eye for about 20 minutes.
- You can also prepare a raw potato juice and clean the eye with sterile gauze.
The carrot for centuries has considered an excellent ally for eye health. The beta carotene that makes it up is ideal for strengthening our immune system. Although it seems difficult to believe, the carrot has a decongestant action, so it favors the tearing so necessary in case of red eyes. Also, the carrot is attributed to anti-inflammatory and moisturizing properties, both of which are essential properties to treat red eyes.
- Place the cold carrot slices on each eye for 10 minutes.
- This action can repeat about three times a day.
Turmeric helps to fight microorganisms that generate infections in the eyes, eliminating inflammation, itching, and redness.
- Dilute the two teaspoons of turmeric in the glass of cold water and apply the liquid all around the eyes.