A cough has multiple causes, most commonly when a virus irritates the airways between the throat and the lungs. And this produced so that the body gets rid of the harmful substances and thus can clean the passages. Here you can find few home remedies for a dry cough.
There is also chronic cough, which in some instances may be a sign of a severe illness. Unfortunately, most people find it a simple cough rather than a sign of their current health.
Although it seems harmless, if your cough does not go away, even with the help of medications, you should seek medical help.
What Are The Causes Of Dry Cough?
An infectious problem may cause a dry cough or persistent dry cough. A cough without phlegm or mucus, but which produces a great irritation in the respiratory tract, with the added aggravation of the germs spreading rapidly through it.
Some of the problems that help to detect a constant cough are allergies, air conditioning or dry air and also gastric reflux disease.
These cases can end up causing a continuous peak in the airways and a persistent annoyance like nasal congestion, in addition to an inflammation of the throat. That is, it probably should be a dry allergic cough.
Home Remedies for Dry Cough
The best thing about home remedies for a cough is that we have everything or almost everything at home, the ingredients are natural and rarely cause side effects.
1. Honey syrup
Honey softens the throat and serves to eliminate viruses and bacteria. So it is very recommended to consume tea with honey, especially when it is the flu or cold.
- The juice of 1 lemon
- One tablespoon honey
- One tablespoon coconut oil
- Put the juice in a container.
- Add honey and coconut oil and then mix well.
- Consume the syrup twice a day.
2. Milk with honey
Milk combined with a little honey turns into an excellent natural antibiotic to combat a cough and other symptoms associated with lung disorders.
- 1/2 cup milk
- Two teaspoons of honey
- Heat half a glass of milk.
- Add two teaspoons of honey and mix them.
- Consume three times a day until relieving cough.
3. Honey and Pepper
The combination of pepper and honey turns into a natural cough remedy to relieve throat irritation and fight against the microorganisms that cause a cough. It has a potent antibiotic effect and can use in cases of excess mucus in the throat.
- 1/2 cup pure honey
- One teaspoon ground pepper
- Mix honey and pepper well.
- Put in a glass container.
- Take one teaspoon of the medicine every 5 hours.
- You can also dilute it in warm water.
4. Honey, lemon, and ginger remedy
Natural honey, lemon and ginger syrup can relieve symptoms such as a dry cough, congestion, and nasal discharge. It’s antibiotic properties combat viruses that cause system problems while strengthening the immune system and relieving dryness.
- Two large lemons
- 3 cups and half honey
- One small piece of ginger root
- Put the honey in a jar.
- Add sliced lemons and ginger root.
- Mix them and let stand for 24 hours.
- Consume 2 to 3 scoops per day.
- You can also dilute each serving in a cup of hot water.
5. Garlic, olive oil, and thyme
Garlic is one of the potent natural antibiotics used to treat problems that compromise the respiratory system. Its sulfur compounds fight the virus that causes coughing and likewise become suitable for clearing the bronchi. These effects potentiated with olive oil and thyme, which help to improve throat irritation.
- Two heads of garlic
- 1 cup olive oil
- Two sprigs of thyme
- Peel and cut all the garlic cloves and place them in a jar.
- Add the olive oil and the thyme sprigs.
- Marinate for at least 24 hours.
- Take one tablespoon every day until the mixture is gone.
6. Homemade eucalyptus and lemon inhalation
Steamed medicines are one of the best home choices to relieve the symptoms of respiratory diseases such as a dry cough and congestion. In this case, we will use eucalyptus and lemon due to its antibacterial properties that benefit respiratory health.
- 1/2 liter of water
- The juice of 1 lemon
- A handful of eucalyptus leaves
- Put the water with eucalyptus leaves and the lemon juice to boil.
- When boiling, turn off the heat.
- Pour the liquid into a bowl.
- Inhale the steam from the bowl by covering the head with a towel so that the steam does not disperse.
- Take care not to burn your face with hot steam.
7. Tea with figs
The fig has numerous properties and provides a right amount of nutrients.
- 3 figs
- The glass of water
- Peel the figs and remove the pulp.
- Put in a pan with water and cook for 10 minutes.
- Remove the pan from heat and let it stand for another 5 minutes.
- Drink as hot as possible preferably morning or evening.
8. Anise tea
With its distinctive flavor, anise is an excellent remedy for treating sore throat and cough.
- Two tablespoons of anise seed
- One glass of filtered water
- Place the anise seeds in a pan.
- Add water and bring to the boil, boil for 15 minutes.
- Turn off the heat and let it wait for another 5 minutes.
- Cool it before consuming, if you prefer you can sweeten it with a little honey
- Consume this tea three times a day as hot as possible (not to the point of burning).
Although all recipes for dry cough syrups are natural, these remedies are not recommended for infants and young children because some of their ingredients are spicy and may end up causing choking. For the young and growing, we recommend the option of milk with honey, calms a cough and promotes a good night’s sleep.
- Do not substitute any medications you are taking for these natural alternatives without first consulting a doctor.
- Talk to your pediatrician before giving any homemade cough medicine to your child!