10 Best Home Remedies For Canker Sores

Do you have swollen and painful sores that cover the inside of your lips or cheeks? Are you wondering what these sudden formations are? Well, chances are you’ve developed canker sores. Canker sores are painful, and although they can usually heal on their own, or you can get rid of them quickly. Here, we’ll give some of the best home remedies for canker sores that use natural ingredients to heal.

Canker sores are a type of ulcers in the mouth. You can also notice them inside the lips or cheeks. Canker sores are white or yellow and often surrounded by red and inflamed tissues. While canker sores are not contagious, they can take up to three weeks to heal completely. Severe cases of such sores can take up to six weeks to heal.

Home Remedies For Canker Sores

1. Apply Ice

Ice can help to relieve the pain and inflammation associated with canker sores.

Ingredients:

  • A cube of ice or crushed ice

How To Use:

  • Apply a little ice on the canker sores for a few minutes.
  • You can do this several times a day.
2. Aloe Vera

The soothing and anti-inflammatory nature of aloe vera can do wonders to reduce the pain, inflammation, and inflammation associated with canker sores.

Ingredients:

  • Aloe vera gel
  • Cotton swab

How To Use:

  • Apply freshly extracted aloe gel to the canker sores with a cotton swab.
  • Leave it about 15 to 20 minutes and rinse it.
  • You can do 2 or 3 times a day.
3. Baking Soda

Baking soda can help to fight oral microbes due to its antibacterial properties. Its anti-inflammatory properties can help to reduce swelling and pain in the affected area.

Ingredients:

  • One teaspoon baking soda
  • One glass of warm water

How To Use:

  • Mix baking soda and warm water thoroughly.
  • Use this solution to rinse your mouth.
  • You can do it 2 or 3 times a day, preferably after each meal.
4. Epsom Salt

Epsom salt can help to relieve the symptoms of canker sores due to its anti-inflammatory properties.

Ingredients:

  • ¼ teaspoon of Epsom salt
  • 1 cup of warm water

How To Use:

  • Add a quarter teaspoon of Epsom salt to a cup of warm water.
  • Mix well and rinse the mouth with the solution for a few seconds.
  • Rinse your mouth with running water.
  • You can do it 2 or 3 times a day.
5. Turmeric

The active component of turmeric is curcumin. The healing activities of curcumin can accelerate the healing of canker sores.

Ingredients:

  • ½ teaspoon of turmeric powder
  • A few drops of water
  • Cotton swab

How To Use:

  • Mix water with turmeric powder well to form a thick paste.
  • With a cotton swab, apply the turmeric paste in the mouth ulcer.
  • Leave it for 15 or 20 minutes before rinsing it.
  • You can do this 1-2 times a day.
6. Alum

The astringent, anti-inflammatory, and Hemostasis nature of alum can help to reduce inflammation and pain and accelerate the healing of canker sores.

Ingredients:

  • ¼ teaspoon alum powder
  • A few drops of water
  • Cotton swab

How To Use:

  • Take a quarter teaspoon of alum powder and add a few drops of water.
  • Mix well to form a paste.
  • With a cotton swab, apply the alum paste to the canker sores.
  • Leave it for a few minutes and rinse.
  • You can do this 1 or 2 times a day until the sore goes away.
7. Honey

Honey has antimicrobial and anti-inflammatory properties. While antimicrobial properties can help to fight infections that trigger canker sores, anti-inflammatory properties help to relieve inflammation, pain, and other symptoms.

Ingredients:

  • Organic honey
  • Cotton swab

How To Use:

  • Take some honey in a cotton swab.
  • Apply it on the affected area.
  • Leave it about 15 to 20 minutes and rinse it with water.
  • You can do it 2 or 3 times a day.
8. Tea Tree Oil

Tea tree oil can fight viral infections that could trigger canker sores due to its antimicrobial properties. Its anti-inflammatory properties can relieve inflammation and pain.

Ingredients:

  • 1-2 drops of tea tree essential oil
  • 1 cup of warm water

How To Use:

  • Add tea tree essential oil to warm water.
  • Mix well and use this solution to rinse your mouth.
  • You can do this 1-2 times a day.
9. Chamomile Tea

The powerful anti-inflammatory properties of chamomile tea can help to reduce the symptoms of canker sores and also speed up your recovery.

Ingredients:

  • One teaspoon of chamomile tea
  • 1 cup of water
  • Honey (optional)

How To Use:

  • Add chamomile tea to water.
  • Put it to boil in a saucepan and cook over low heat and strain.
  • Once the tea cools a little, you can also add honey.
  • Drink the hot chamomile tea.
  • You can drink this twice a day.
10. Essential Oils

Among the many potential oral benefits of oils, they help to reduce the symptoms of canker sores. It may have to do with the anti-inflammatory properties exhibited by the oils used.

Ingredients:

  • One tablespoon of coconut or sesame oil

How To Use:

  • Shake a tablespoon of coconut oil or sesame oil in your mouth for 10 to 15 minutes.
  • Spit the oil and follow your usual oral routine, such as brushing and rinsing.
  • You can do this once every morning before brushing your teeth.

Image Source: 1

Follow Me on Pinterest