If you want to lose weight and cleanse your body from toxins, here is a recipe for you- The Green Juice For Weight Loss. This is a great recipe to start the day with a healthy and balanced Juice.
The best part is this juice contains ingredients which have superb detoxifying agents. We can add more ingredients such as fruits to this Juice as per our taste.
How To Prepare Green Juice For Weight Loss:
- 1 tablespoon chopped parsley
- 1 leaf of cabbage
- 1 cup (200 ml) of coconut water
- 1 lemon juice
- 3 mint leaves
- Whisk all the above ingredients in a blender.
- Drinking the juice right after preparation will give better results. Storing the juice in the refrigerator is not advisable as it will lose all its nutrients.
How to Take Green Juice For Weight Loss:
- Take the green juice in the morning as soon as you wake up.
- Half an hour later you can have your breakfast as usual but in moderation.
- Along with drinking of this juice, we need to restrict our diet as well. Physical activity like walking is also helpful.
- This juice is excellent to detox the body and will boost the metabolism in our body.