Benefits Of Grapes For Kidney Health

grapes for kidney

Many studies demonstrated that grape seed extract and resveratrol ingredient found in grape seed effectively protects the kidneys, especially for diabetics. You can improve your kidney health by drinking a cup of grape juice or eat grapes at least 15 every day.

Benefits Of Grapes For Kidney Health

Here are the benefits of grapes for kidney health:

1. Can restore damaged kidneys

A study published in Applied Physiology, Nutrition, and Metabolism indicates that the compounds in grape seeds and skin can restore kidney damage caused by high-fat diet. Obese people prone to kidney damage because it can lead to the depletion of copper in the kidneys and many other complications.

This study shows that grape seed extract and supplements shell prevention in patients at high risk for kidney disease, such as obesity. Grapes contain antioxidants, protecting the body against oxidative stress, which is an imbalance between the production of free radicals and antioxidant protection.

2. Preventing Kidney Disease

Approximately 50% of patients with acute renal failure are due to lack of blood supply to the kidneys, known as ischemia. Grape antioxidant mechanisms and anti-inflammatory ingredients thanks resveratol reduce the risk of injury due to ischemia.

Resveratol been shown to have a protective effect in mice kidney tissue damage caused by lack of blood supply to the kidney, after a period of anoxia or ischemia. This research was performed by doctors from the University of Milan, Italy in 2013.

3. Reduced renal disorders

The researchers pointed out that taking 50mg Iran pure grape seed / day for 2 weeks can reduce kidney dysfunction after tissue damage due to ischemia. This study was performed on 32 mice in 2013, and the researchers hope that these findings may help to reduce the harmful effects of renal disorders.

Image Source: 1