3 Natural Ways to Induce Your Periods At Home

Irregular periods, medically known as oligomenorrhea, is a common problem among women caused by a variety of factors like weight loss, medical condition, and lifestyle. This common problem can lead to stress and tension. Nature has provided us with a basket full of home remedies to treat irregular or late monthly cycles.

horsetail fb

Harvesting Horsetail For Medicinal Use

Horsetail is an ancient herb that can be found almost anywhere in the world. In this blog post, I will show you how to harvest and process horsetail for medicinal use. Horsetail can also be found growing in wetlands, gardens and other areas in Alaska and Baja California. Horsetail is best used as a tea to draw out the silica content, making it useful for increasing the strength of your nails, hair or connective tissues. It can also be used to treat prostate problems and urinary infections. The correct dosage and how long you should take it vary depending on the condition you are trying to treat.

Unlocking Organic Nutrients From Banana Peels – Three Easy Ways

Bananas are a delicious source of many nutrients our bodies need, but nearly half the fruit is thrown away. Organic sources of potassium are not as readily available to the backyard gardener. There are three easy ways to tap into these free organic nutrients in the garden. It’s really easy to make a powdered fertilizer from banana peels. Dehydrate the skins to the point of them being completely hard and crumbly.

Healthy Chia Seed Recipes

8 Healthy Chia Seed Recipes

The chia recipes are concentrated source of calories. It is an ally in weight loss because it provides satiety and prevents the formation of localized … Read more