Flaxseed to Lose 4 Kilos in Two Days

Flaxseed has antioxidant properties that improve the metabolism. And its dietary fibers help to prevent anxiety, and its Omega 3 fatty acids reduce the taste for sugars.

Flaxseed to Lose 4 Kilos in Two Days

Ingredients:

• 2 cups flaxseed
• Water
• Three tablespoons of honey
• 1/2 peeled carrot
• The juice of 3 lemons
• Three leaves of lettuce
• 1/2 peeled and cut cucumber
• Two stalks of celery
• Two tomatoes, chopped into small pieces
• One clove of crushed garlic

Preparation:

• Boil the flaxseed grains in water for about 30 minutes until you have a thick and rubbery texture.
  Strain and let cool.
• Place all the ingredients aforementioned in the blender jar, beat until the mixture is homogeneous.
  Take it immediately.
• Take this juice one hour or half an hour before each meal.

Benefits:

• Calm the anxiety of eating.
• Detoxifies the organism
• Improves digestion
• Provides nutrients
• Improves circulation
• Reduce fats and bad cholesterol

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