Are you looking for a delicious, healthy smoothie recipe that is sure to please everyone in the family? Look no further- this prune juice smoothie recipe is the perfect way to start your day!
Ingredients
• 2 cups of Sunsweet amazing prune juice
• 1 cup of coconut milk
• 1 cup of spinach
• 1 cup of frozen blueberries
• Chia seeds (to taste)
• Ice (optional)
Instructions
1. Gather all ingredients together and place in blender.
2. Blend until combined and smooth texture is reached.
3. Pour into a glass and enjoy!
Benefits of Prune Juice
Prune juice is one of the more nutritious fruit juices, made from fresh plums, and provides many health benefits. One serving contains three grams of fiber which plays an important role in your gut’s microbiome.
Additionally, it can provide five essential vitamins and minerals to help balance and maintain digestive health. To get the full benefits, it’s recommended to drink one serving which is eight ounces per day- but you can start small with four ounces first if desired.
Conclusion
This simple smoothie recipe offers a delicious way to consume all the benefits that prune juice has to offer! Give it a try today for a nutritious start to your morning routine. Enjoy!
