In many cases, we feel foot burning that may be more localized on the soles of the feet and may be accompanied by tingling or numbness. The causes of foot burning are usually very diverse, although the nerves of the area are almost always involved. Here are the causes of foot burning.
7 Causes of Foot Burning
1. Circulatory Problems
The increase in the red blood cells causes the blood to be thicker, and we feel burning in the feet. This symptom usually appears at night. Also, we must name the Erythromelalgia, vasodilation of the small arteries of the hands and feet that causes pain and a sensation of heat in the affected area.
After putting on uncomfortable shoes or after a walk, your feet can become overloaded and increase body temperature, causing that burning sensation. You can choose to apply cold in the area and wear comfortable shoes.
3. Skin Problems
The burning sensation may be related to skin conditions such as dermatitis, allergies or fungal infections. In general, the burning usually accompanied by redness, rashes or blisters. In this case, it is best to go to a dermatologist.
4. Hormonal Changes
Changes in the menstrual cycle of women can increase the temperature of our body and therefore feel that sensation in the feet.
If this heat on the feet appears when you are stressed or nervous, it may be a reaction of the body to this situation.
6. Neurological Problems
Problems that affect the spine or nerves can cause that burning sensation accompanied by pain in the legs or feet.
7. Peripheral Neuropathy
Peripheral neuropathy may cause burning in the foot because there is a damaged nerve that causes pain due to hyperactivity.
In most cases, the patient can also suffer from diabetes mellitus. That is why it is essential to go to the doctor.
How To Get Rid Of Foot Burning Naturally
1. Cold Water
To solve this problem, try to dip your feet in cold water and rest. You will favor the circulation of blood and reduce possible inflammation.
2. Apple Cider Vinegar
Among other options is apple cider vinegar that balances skin pH and helps to reduce foot burning.
Turmeric is anti-inflammatory and improves blood circulation. Therefore, it helps to treat foot burning.
4. Epsom Salt
Epsom salt has soothing and anti-inflammatory effects which helps to relieve foot burning.
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