cauliflower croquettes


Cauliflower Croquettes

Melanie Yates

A way to accommodate the cauliflower that changes the traditional gratin is cauliflower croquettes. Read on to know how to prepare cauliflower croquettes.

How To Prepare Cauliflower Croquettes

Preparation: 20 minutes

Cooking time: 40 minutes

Ingredients for about fifteen cauliflower croquettes:

  • ½ cauliflower
  • One onion
  • 70 g grated Parmesan cheese
  • 50 g breadcrumbs
  • One egg
  • 1 C. to s. curry
  • ½ c. to c. nutmeg
  • Salt
  • Pepper


  • Steam cauliflower for about 15 minutes.
  • Put above all ingredients in a bowl and mix.
  • Shape the croquettes and place them on a baking sheet, covered with baking paper or a silicone plate.
  • Cook at 180 ° C for about twenty minutes, then turn over, cook for another 5 to 10 minutes.
  • These croquettes can serve with a salad or as an aperitif.
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