Do you know that cabbage juices besides helping you lose weight increases your immunity, your internal and external health? Start making use of them and live the difference that healthy eating can make in our body. Then learn more about cabbage juice for weight loss.
Cabbage juice has many benefits that go beyond being detoxifying and losing weight. It helps to burn localized abdominal fat and dry the belly quickly. It is a mineral-rich tonic excellent for our body, it is vermifuge and has low calories, besides satisfying the sensation of hunger and help to regulate the intestine due to its high fiber content.
It prevents fat storage, improves skin, antioxidant, potentiates the burning of calories, and is indicated for those who wish to lose weight.
Cabbage Juice For Weight Loss
1. Cabbage Juice For Weight Loss
Ingredients
- Two leaves of cabbage
- One glass of 250 ml of water
Preparation
- Beat everything and preferably take fasted.
2. Orange, Ginger And Cabbage Juice For Weight Loss
Ingredients
- Two torn cabbage leaves (well washed and with stems)
- One peeled orange
- One piece of shelled ginger (1 cm)
- Water about 250 ML
Preparation
- Cut the oranges into pieces, peel the seeds and place in the blender.
- Add cabbage, ginger, water and beat well.
- Coe, and serve next.
3. Lemon And Cabbage Juice For Weight Loss
It is one of the best options to help you lose weight because the carrot and lemon is a perfect match for this purpose. It gives satiety, helps to eliminate fluids, leaves your skin more beautiful, help to beat anemias, increases body temperature, causing the body to burn more fats, improves digestion and reduces body swelling.
Ingredients
- Two carrots
- Two glass of water
- One lemon
Preparation
- Beat everything and have a glass before breakfast and another before lunch.
4. Ginger, Lemon And Cabbage Juice For Weight Loss
It is a juice that in addition to lowering the belly helps fight against the unwanted cellulite. Its low caloric and anti-inflammatory properties give this action unparalleled. Cellulite, which are inflammations in the cells, are fought precisely for this, allied to the specific properties of the lemon, which is a natural astringent and a powerful antioxidant.
Ingredients
- ½ lemon
- 300 ml of water
- One tablespoon ginger in pieces or grated
- Ice to taste
- Mint leaves
Preparation
- Beat all the above ingredients in a blender and then put the mint leaves to give more flavor.
5. Pineapple And Cabbage Juice For Weight Loss
Ingredients
- Two slices of pineapple (on average one finger thick)
- One leaf of organic cabbage
- One handful of mint
- One fine piece of ginger
- 100 ml of natural coconut water
Preparation
- Beat everything in the blender.
- Coe before drinking if necessary.
6. Apple, Carrot And Cabbage Juice For Weight Loss
Ingredients
- One lemon
- Two apples
- 1/4 carrot
- One leaf of organic cabbage
- One handful of mint
- 100 ml of natural coconut water
Preparation
- Beat everything and drink.
7. Orange, Lettuce And Cabbage Juice For Weight Loss
Ingredients
- One small lemon
- Juice of 2 lime oranges
- Six leaves of lettuce
- ½ glass of water
Preparation
- Beat everything in the blender.
- Coe and consume immediately.
8. Papaya And Cabbage Juice For Weight Loss
Ingredients
- Two handfuls of parsley (leaves and tender part of stalks)
- 1 cup fresh papaya pulp
- 2 cups fresh pineapple pulp
- 1/2 cup of mineral water
- Sugar to taste
Preparation
- Beat all in the blender and drink.
9. Apple, mint And Cabbage Juice For Weight Loss
Ingredients
- Two well-washed cabbage leaves
- One glass of 250 ml of water
- One apple with peel
- Two mint leaves
Preparation
- Beat everything in the blender and drink.
- The apple contributes pectin which helps in eliminating fat.
10. Frozen Cabbage Pulp Juice For Weight Loss
As the durability of cabbage is small, it is best to prepare concentrated cabbage cubes for later use.
- Beat one bunch of cabbage including the stalks well washed and preferably organic.
- Add a little filtered water and beat until thick.
- Strain and freeze on the ice.
- After freezing, protect the form with plastic wrap.
- Use one or two cubes of frozen cabbage a day to prepare your juice.
- Beat or let dissolve in the juice of your choice and add lemon or orange.
