It’s common for babies to start eating solid foods when they’re six months old. In the first six months of a baby’s life, their diet should be mainly breast milk or formula because it will have everything that they need to get enough nourishment and grow.
After the age of six months, parents have some guidelines that they can follow to work out if their baby is ready for solids.
The baby needs to be able to keep their head up without assistance, open their mouth automatically when food comes near them, and be able to put the food from their mouth into their throat.
While some parents choose avocado or sweet potato as a baby’s first food, wholegrain or barley cereal can be excellent for babies with constipation problems.
So, the best baby cereal for your little one is a good question. For this article we used our experts’ recommendations and paired them with parental reviews taking taste and texture into consideration.
What can you do to make sure that you find the perfect baby cereal for your little one?You know those flavors of baby cereals that are both parent-approved as well as baby approved? In this guide, we will review them along with the benefits of each flavor giving you a variety to choose.
1- Organic Single Grain Oatmeal Baby Cereal (6-Pack)
“When you’re child is ready to eat oatmeal, it’s important that they start their journey with options that are not overly complicated. Gerbers Organic Oatmeal Baby Cereal has plain oatmeal fortified with iron for your developing child. Because it’s made without extra flavors or additives, you don’t have to worry about the possibility of an allergic reaction.
2- Happy Baby Oatmeal
Here is a meal that has three ingredients—oatmeal, vitamin C and iron. The clever part about this product is that the vitamin, which boosts absorption of the mineral, is paired with it. Because babies need to have plenty of iron around six months old, having a product specially designed for absorbing it can be key. A single serving provides 45% of the daily value of iron.
3- Oatmeal & Barley, Bananas & Cream Cereal
We know that baby cereal is the tastiest breakfast for little ones learning to feed themselves, even though it makes a bit of a mess but knowing that it is a healthy safe delicious food that they love really makes the mess worth it. This cereal is made with whole grain oats, and contains no sugar, gluten, or high fructose corn syrup. It is a good way to help little ones learn how to eat healthy.
4- WutsupBaby Organic Quinoa Infant & Baby Cereal
WutsupBaby is a new brand of product line in the childcare industry. The WutsupBaby product line is made of 100% natural and organic ingredients to give babies the best start to healthy growth. The product line uses Quinoa as its protein power ingredient. Quinoa is one of the oldest crops in South America. It is hypoallergenic, gluten-free, and a complete protein.
5- Bananas, Dragon Fruit, Coconut Milk & Oats + Super Chia
Building a healthy eating habit begins when they’re little. Adding dragon fruit and coconut milk makes for an appealing, fun, and filling breakfast. The addition of the oats and chia make this baby cereal more filling, better for your digestive system, and can be easily carried with you out-of-home or on the go.
6- Quaker Old Fashioned Oatmeal
Oatmeal—a staple in the pantry of most families—can be a great option for your baby. Just cook the oats as you normally would, then simply pour it into a blender and pulse until it turns into that desired consistency suitable for babies. Oatmeal contains protein, fiber, and minerals including phosphorus and zinc.
7- Organic Whole Grain Oatmeal Cereal
Grown without pesticides or herbicides and filled with whole grains, Earth’s Best Organic Whole Grain Oatmeal Cereal is a solid choice for your baby’s first solid food. Without added sugar or salt, it’s fortified with the necessary vitamins and iron that your baby needs to grow healthy and strong.
The first thing you want to do when deciding which cereal your baby should eat is see what ingredients are in it. You want to look for minimally processed food with whole foods as the first ingredient!
It’s also really important to feed them a variety of different products because this provides them with the balanced nutrients they need. Some cereals might have whole grains and iron listed on their ingredients, but some don’t.