Sara Kettler

Ear infections are one of the most common infections that we see in the doctor’s office. There are two main types of ear infections: bacterial and viral. They can affect both children and adults, and there are simple things you can do at home to help alleviate symptoms. Ear infections are one of the leading reasons for unnecessary use of antibiotics. Most treatments will focus on helping with the symptoms while the body fights off the infection. The most effective thing you can do to control the symptoms is to take over-the-counter pain relievers like ibuprofen or Tylenol.

Stretching exercises can help reduce muscle knots, spasms, and trigger points in the neck and upper back area. In just 30 seconds you can significantly reduce tension headache symptoms! Remember always go at your own comfort level when repeating these exercises 3-5 times for best results.

Fungiform papillae are small bumps on the tongue that give it a rough surface for eating. Sometimes they become enlarged and more noticeable, causing discomfort. Canker sores can show up anywhere on your tongue and have no known cause. Over-the-counter pain relievers and patience can help alleviate the pain. Most tongue bumps are benign, but some can be cancerous and indicate mouth cancer.

Maintaining a healthy weight is essential for long-term well-being. Factors to consider include age, height, gender, and body frame size. Body frame sizes are typically categorized as small, medium, or large. You can check your weight against your height to see whether you fall within the ideal weight range.

Erectile dysfunction (ED) is a common problem among men. 52% of men between the ages of 40 and 70 experience it at some point. ED can be a sign of other serious health issues such as heart disease or blood vessels problems, or low testosterone. Sexual enhancement pills are not regulated by the FDA, so there is no governing body checking to see if the ingredients listed on the label match what is actually in the pill. Sexual enhancement pills can be tempting for men experiencing ED, but it is important to be cautious when considering these supplements.

If you have a yeast infection, your doctor may prescribe an oral medication called Fluconazol. Miconazole is a topical antifungal cream available in one, three, and seven day options. If you get yeast infections frequently, it’s important to consult with your doctor to determine the underlying cause.