Irritation, itching, tightness… If you suffer some of these symptoms, you may have a sensitive scalp. Here we show you the leading causes and hair care for sensitive scalp.
Although many women suffer from sensitive scalp permanently, for others, it is a specific problem that appears at certain times. Regardless of when you suffer the symptoms, it is essential to know what are the leading causes and options to treat sensitivity.
Causes Of Sensitive Scalp
The scalp can be sensitive due to various reasons such as:
1. Failure in The Protective Layer
In the same way as the skin, the scalp is covered by a protective layer. External aggressions such as whether or pollution, among others, can damage it, causing moisture to escape and the invasion of harmful substances. Consequently, the scalp becomes irritated and reacts with redness, itching, dandruff and a feeling of tightness.
2. Inadequate Care
An improper beauty routine can also cause irritation and itchy scalps. For example, if you wash your hair daily and use finishing products that contain alcohol, such as gels or foams.
3. Unbalanced Diet
Diet can also be a cause of the sensitive hair, since a diet lacking in vitamins and with excess fat results in more sebum and, consequently, dull and weakened hair.
4. Presence of Fungi
If the itching persists, it is possible that there is a fungal presence. In case of doubt, it is essential to go to the dermatologist.
Hair Care for Sensitive Scalp
1. Well Soaked Hair
Before applying the shampoo, it is essential to soak thoroughly both the hair and the scalp. This simple gesture allows to drag and eliminate dead skin cells and dandruff particles.
2. Perform a Good Massage During Washing
When you wash your hair, emulsify the shampoo progressively making a gentle massage with the tips of your fingers. It is essential that you devote about 2 or 3 minutes. Otherwise, dandruff and dead cells will not come off well and will do so during drying.
3. Rinse Your Hair Well
To guarantee the cleansing effect of the shampoo and make sure to remove all waste, rinse the hair with plenty of water.
4. Argan Oil For Hair
Your scalp will appreciate a bath in capillary oil.
- Before going to sleep, apply a few drops of argan oil or jojoba on the scalp with a massage with the fingertips and let it work all night.
- The next morning, apply shampoo on dry hair.
- Dip it lightly to dilute the product and rinse it with warm water.
- To eliminate excess oil, it is essential that you follow the order of these steps.
5. Dilute Your Shampoo
It is possible that some of the ingredients of your usual shampoo dry hair. But do not be alarmed. It has an easy solution! Dilute it before using it. Just mix it with water in a container before using it. It is also advisable to find out which shampoo is best for your hair type.
6. Avoid Applying Heat
If your scalp has irritations, dandruff, and tightness, it is advisable to avoid the dryer, the hair straightener, and the tongs for a while, since these utensils give off too much heat and will further dry your scalp.
7. Weekly Soothing Treatment
It is advisable to apply a soothing treatment once a week to provide extra care to your hair. In this way, you will reduce inflammation of the scalp, which will result in a better balance of the area.
8. Choose The Good Brush
Choose to use a brush with natural bristles, as they are more suitable to care for the hair and scalp. Try to avoid plastic and metal, as they can irritate the scalp.
9. Advice for Hard Water
If the water you use is hard, you can mix a spoonful of lemon juice or apple cider vinegar in a liter of cold water and rinse your hair with this solution. In this way, you will counteract the effects of calcareous water.