You will have a compact body as if you persist in using the right kind of drinking water in your kitchen. Here are the best fat burning drinks.
7 Best Fat Burning Drinks
1. Sassy water
Sassy water is one of the drinks that flush the fat and remove abdominal fat and reduce swelling. Drink eight glasses of sassy water every day for four consecutive days.
- Mix 2 liters of water, once chopped cucumber, one slice of ginger and ten mint leaves with lemon juice and stir.
- Serve this delicious drink and lose weight.
2. Pineapple juice
Pineapple juice is rich in vitamin C. It helps to eliminate fat.
- Take a few slices of peeled pineapple and squeeze water to drink each day.
3. Plum juice
Plums contain vitamin A, potassium, magnesium, iron which help to eliminate toxins and speed up the pace of weight loss. However, do not drink more than a glass a day because of plum acts as a laxative.
- Wash 100 gr plum, put into a glass jar and mix in 2 liters of water.
- Leave it in the refrigerator for one week.
- Then remove the plum and get the water.
- Drink 1 cup of it every morning.
- You will notice that decrease in your weight and belly fat.
4. Cinnamon and honey Drink
Cinnamon reduces blood sugar levels, helps you digest and improves metabolism in the body. Replacing sugar with honey can prevent weight gain. Drinking cinnamon honey juice in the morning burns fat and provides a stable energy for the body.
- Mix half a teaspoon of cinnamon powder by a glass of hot water.
- Let it cool and add a teaspoon of pure honey, stir it and drink.
5. Lemon and ginger juice
Ginger is considering as an excellent raw material for weight loss, reducing swelling and removing excess fat from the body. Lemon stimulates the kidneys, supports the removal of toxins, and regulates digestion. Drink one glass of lemon ginger juice every morning, and have the physique as you like.
- Combine half a lemon juice in a glass of warm water with a small slice of ginger puree and drink.
6. Dandelion tea
Dandelion tea is the best drink when you decide on a diet. Dandelions remove harmful substances from your body and speed up the digestion process. Dandelion tea is a diuretic. You should only drink 1 cup a day.
- Take 1 liter of boiled water and 50 gr of dried dandelion.
- Rinse and mix well with a few tablespoons of honey and stir.
- Refrigerate for 4 hours and then filter for water and drink.
7. Wheat germ juice
Wheat germ helps the body to improve metabolism, digestion and eliminate toxins. Drinking 150 ml before meals will help you to flush the fat.
- Take 100 gr of wheat germ with 1 liter of water into a glass jar.
- Put a gauze over the cap of the bottle and cover it.
- Store it in a dry place.
- After two days remove the residue and filter the water to drink.
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