Traditional Chinese medicine ensures that acupuncture is a very effective treatment for some diseases and especially for prevention. Traditional Chinese doctors say that there are energy pathways in our body and when this energy is unbalanced, it causes diseases. It is where acupuncture comes in because when you insert the needles in some regions of your body, they balance energy and emotions and therefore can heal. In this article, you’ll know the health benefits of acupuncture.
Acupuncture is a millenary practice, and the exciting thing about this is that it also advocates emotional conflicts. And do not be scared, because as unpleasant as it seems to be full of needles everywhere, you will not feel pain.
Now, on the other hand, you should consider whether it is a treatment for which you are a candidate, as well as the risk factors. It is a treatment in which metal needles used that could favor viral and bacterial infections if you do not have adequate asepsis of the instruments. Therefore, it is imperative that you make sure of the sterilization or that you acquire your needles for personal use.
It is highly recommended in cases of fibromyalgia and has proven as one of the treatments that reduce the terrible pains that afflict this disease. With this, I do not want to tell you to substitute your visits to the doctor and much less your pharmacological treatments.
However, it can be an excellent alternative as a joint therapy with your medical treatment. The combination can be a viable option so you can try the benefits and not stay with the desire to try one more option since it is not opposed to any clinical treatment.
Health Benefits Of Acupuncture
1. Strengthen The Immune System
Acupuncture is an excellent option to strengthen your immune system and prevent diseases.
Increase your defenses against viruses and bacteria by stimulating one of the meridians known as the point of longevity. That, according to traditional Chinese medicine, is known as the point of the hundred diseases, located under both knees to the right side.
2. Prevents Varicose Veins
Forget about the horrible varicose veins on your legs caused by poor circulation.
When blood stagnates due to lack of circulation, pain may invade your legs and the appearance of spider veins will cause you to try to hide them at all costs. It is possible that, if you use acupuncture, blood will circulate adequately.
3. Cure Arthritis
It is incredibly useful in the treatment of arthritis.
The deformity that arthritis can cause in your hands, in addition to the pain it produces, is terrible. The problem is that it evolves and also creates a notorious dysfunction in your movements. It has discovered that with acupuncture, progress is in improved mobility and pain reduction.
4. Helps To Lose Weight
Complement your treatment to help you lose weight with proper nutrition.
It is not magic. It is evident that you have to do your part following a correct diet prescribed by your nutritionist. However, it can be very flattering as an essential supplement because it can speed up your metabolism and eliminate fat clusters.
5. Improves Eyesight
If you feel that your eyesight is tired and your eyes no longer respond the same, see your acupuncturist immediately.
Recovering the sight is beneficial. There are points or meridians of energy responsible for enhancing the ability to see. Even many experts recommend continuously pressing those points even without needles, to strengthen your vision. One of them is the third eye and the bridge of the nose.
6. Relieves Stress
If you are very nervous, very stressed and feel anxious about everything, it is the perfect treatment.
When the needles allow the energy to flow and balance, they also allow the mental blockages that are generated by stress to flow in the conflicts of life. Acupuncture treats it as a problem of the internal organs related to the liver, lung, and kidneys.
7. Treat Depression
It can help and accompany as an excellent alternative in the treatment for depression.
It is essential to consider it as a sum to medical treatment. Depression is not a game and should treat by a specialist. It has proven that acupuncture is effective in reducing stress hormones that are the prelude to depression.
8. Cure Insomnia
If you can not do more with insomnia, try it as an auxiliary treatment.
It is a very relaxing type of therapy, and this happens because by releasing the natural opiates of the brain, they invariably stimulate sleep. It also causes the balance of your neurotransmitters, favoring the quality of your sleep and turning it into a restful sleep.
9. To Cure Snoring
If your husband snores at night and does not let you sleep, you will appreciate this solution.
Do you know, there are a lot of disorders due to snoring? To begin with, the person suffering from it can not have a restful sleep and also affects their oxygenation. If you follow a medical treatment on par with acupuncture, you can get excellent results.
10. Prevent Injuries
If you like running in marathons or running, you can prevent injuries with acupuncture.
Running has its risks for the knees and feet. There is a condition known as plantar fasciitis where there is inflammation of the heel and can cause terrible pain. If you prevent this condition in the running, you can practice it without any problem.
11. To Quit Smoking
If you want to quit smoking, take this alternative form of treatment very much into account.
Acupuncture stimulates your nervous system causing the release of endorphins that are responsible for the sensation of pleasure and well-being. It will calm your anxiety when you are in the process of quitting and help to reduce the irritability many feel when you are leaving.
12. Treat Hypothyroidism
It is beneficial to accompany the treatment of hypothyroidism successfully.
In this condition, the primary cause is the lack of iodine. The symptoms that it produces are related to the uncontrollable increase in weight, swelling, slow diction and drooping eyelids. The treatment with needles causing a proper functioning of the glands and balancing all your endocrine system.
13. Relieves Menstrual Pains
It eliminates menstrual pains and decreases the symptoms of menopause.
If you help with acupuncture, the treatment will focus on the meridians corresponding to the spleen, liver and large intestine during the days before your period. Thus, you will reduce the intensity of menstrual pain.
14. Improve Fertility
If you have problems getting pregnant, it can significantly improve your fertility. Because, it is a therapy that favors the balance of your hormonal system, besides irrigating your reproductive organs improving ovarian function and therefore expanding your chances of getting pregnant.
15. Helps With Deficit Hyperactivity Disorder
It can be an alternative that your little ones can also try if they have deficit hyperactivity disorder.
Without neglecting the recommendations of the specialist, accompany your treatment with acupuncture sessions that focus on the flow of energy in internal organs such as the liver, gallbladder and spleen and the kidney which are the organs that are in the imbalance in this disorder.
16. Treat Pains Caused By Fibromyalgia
It helps in the treatment for the pains caused by fibromyalgia.
It should not take as the basis of treatment but only as a therapy attached to the one that the specialist sends you. However, the efficacy of up to six months in the elimination of pain caused by this condition has proven.
17. Helps In Asthma And Respiratory Problems
It can be useful in the treatment of asthma and respiratory problems of your children or adolescents.
According to traditional Chinese medicine, the accumulation of phlegm that causes seizures in children and adolescents. The needles will help to balance and heal. Also, use it as an extra therapy to medical treatment.
18. Treat Nausea During Pregnancy
Say goodbye to the terrible nausea of pregnancy.
Almost all pregnant women go through this phase of disgust that can lead to vomiting all the time or that they have to deal with the terrible feeling of gag reflex. Do not be afraid to use this alternative. Some studies support its effectiveness and also have no contraindications.
19. Heal Emotional Traumas
Use it as a type of therapy to heal emotional traumas. It is known as emotional acupuncture.
There have been new cases where overcome phobias, overcome fears and even traumas that inserted in your mind and body over the years. If you combine it with your psychological therapy, you will achieve the complete assembly to find the mental equilibrium.
20. Treat Allergies
If you are sick of your allergies, you have to try acupuncture.
Between the annoying sneezing and the terrible sinusitis that allergies can cause, the arrival of spring can become a torment for you. Remember that acupuncture strengthens the immune system and will significantly reduce the annoying symptoms of your allergy.
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