8 Best Vegetable Oils For Healthy Skin

vegetable oils for healthy skinImae: 123rf

Pure vegetable oils constitute an excellent alternative to cosmetic creams and lotions. They are also much cheaper and many times much more effective than most cosmetics. Here, we’ll give you the best vegetable oils for healthy skin. As these vegetable oils are pure, it is essential to keep them in the dark jar and away from direct cold or heat.

Best Vegetable Oils For Healthy Skin

1. Coconut Oil

Coconut oil is widely used in cosmetics and aromatherapy, as it combines excellently with many other vegetable essential oils. It has excellent toning properties and also protects and softens both skin and hair. It is also an excellent massage oil.

It is not recommended for oily skin or hair, but dry skin or hair will be great.

2. Sweet Almond Oil

Sweet almond oil is an excellent oil and preferred by most aromatherapists since its texture is soft and light. It is suitable for every skin type. It is an excellent source of vitamins and minerals and is indicated for skins with dermatitis, cracks or burns. It can combine very well with any essential oil.

3. Argan Oil

Argan oil is one of the best value since it is excellent for mature skin. It is very antioxidant, which means that it can fight free radicals to slow down oxidation and degeneration of tissues.

It can ingest in its pure state. Its common use is as a cosmetic for mature skin. Apply it directly to the skin to preserve and recover its elasticity and vitality.

4. Rosehip Oil

Rosehip oil is the best natural cosmetics, and also one of the most used. It is high in polyunsaturated essential fatty acids. These fatty acids are very nutritious for the skin and are directly related to tissue regeneration. It helps to prevent wrinkles and stretch marks, and it also helps to heal and reduce scars.

5. Jojoba Oil

Jojoba oil contains a high percentage of ceramides (95% approx.), which are a type of lipid, essential for the skin health, since they keep the cells together, achieving the elasticity of the tissues, as well as help to maintain hydration.

Jojoba oil help to cure or treat problems of acne, excess fat, or shin. Also, jojoba contains vitamin E that prevents premature aging of the skin.

6. Wheat Germ Oil

Wheat germ oil is the most antioxidant and nourishing, and therefore most suitable for damaged or mature skin. It is rich in minerals, trace elements, vitamins, and essential amino acids. It is a fantastic ingredient of anti-aging cosmetics, since it gives excellent results for the treatment of wrinkles, giving elasticity, and nutrition.

7. Calendula Oil

Calendula oil is one of the most used in cosmetics specializing in children’s skin, delicate, or troubled skin. It is used to treat all types of dermatitis, eczema, psoriasis, burns, allergic irritations, stings and varicose veins or broken veins. It also gives excellent results for the treatment of skin spots caused by the sun or age.

8. Evening Primrose Oil

Evening primrose oil helps to improve the quality of the skin by eliminating redness, spots, or eczema and acne problems caused by hormonal imbalances in women.

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