7 Best Home Remedies For Teeth Whitening

Home Remedies to Whiten Teeth

Do you want to show an ad smile? Then it has to be white and free of impurities. In addition to the whitening treatments that you can do at the dentist, there are many home remedies for teeth whitening. In this article, we will tell you some of the home remedies for teeth whitening that are more effective and with which you will get a beautiful smile.

Home Remedies For Teeth Whitening
1. Baking sod

One of the natural remedies for teeth whitening is baking soda. Many kinds of toothpaste contain baking soda to get a result much whiter and free of impurities.

How to use:

  • Mix a tbsp of baking soda in a glass of cold water and stir.
  • When dissolved, put the brush and clean your teeth.
  • Then you will have to rinse your mouth and brush your teeth with your usual paste.
2. Sage

Sage is also often using to whiten the teeth since this plant contains whitening agents and cleaners.

How to use:

  • Cut sage leaves, wash them and rub them on your teeth.
  • Or, you can also chew them.
  • It is a recommend that you do this remedy at night because your mouth will be free of food for more hours and its effect will be more intense.

If you prefer, you can also prepare an infusion of sage and gargle with it.

Put water and sage leaves to boiling, let them cook for 10 minutes, and then strain the water to stay alone with the infused water.

3. Lemon

Lemon is also a natural product suitable for whitening teeth. However, you should take care with this treatment because the lemon contains acid and can be corrosive to dental health. For this reason, if you choose to whiten your teeth with the lemon you have to do it at most two times a week. And always lower your juice with water to reduce acidity.

How to use:

  • Mix the half a lemon juice with water.
  • Now rinse your mouth with this mixture.
  • If you prefer, you can also rub the peel of the lemon on your enamel so that they look brighter and whiter.
4. Apple vinegar

Apple cider vinegar is a different home remedy for teeth whitening. Vinegar is also an ingredient that can be corrosive to our teeth because of its acidity. This vinegar cleans the stains in your enamel in addition to boosting your whitening. But you should not repeat the treatment more than two times a week to protect your dental health.

How to use:

  • Dilute a small tablespoon of apple cider vinegar in a glass of water, insert the brush in this liquid and brush your teeth.
  • Then you will have to rinse your mouth and clean your teeth with your usual paste.
  • You will see the results.
5. Banana peel

Another remedy that will help you to show off a white smile is the banana peel. Banana peel contains salicylic acid, a component that manages to combat tartar and yellowish appearance. The banana is also rich in citric acid that indicated to whiten the stains on teeth and that has faded the enamel.

How to use:

  • Peel a banana and store the shell.
  • Rub your teeth with the inward part of the skin to get both acids to affect your smile.
  • Repeat this treatment every day and begin to see results.
6. Hydrogen peroxide and baking soda

Baking soda and hydrogen peroxide are the most using home remedies for teeth whitening.

How to use:

  • Mix baking soda and hydrogen peroxide into toothpaste and use it instead of the usual.
  • Add several drops of peroxide to the baking soda and stir until form a paste.
  • Then put it on your toothbrush, and that’s it.

It is not advisable to use this paste daily because both ingredients are abrasive and can damage the teeth. It is best to use it for 3 to 5 days and then wait 3 to 6 months to reuse it.

7. Strawberry

Strawberries contain malic acid, which is ideal for dissolving coffee, red wine and tea stains on your teeth.

How to use:

  • Grind 1 or 2 strawberries and add a teaspoon of baking soda.
  • Using a toothbrush, rub this mixture on your teeth for 5 to 7 minutes.
  • Then floss to remove the seeds from strawberries that have stuck.

It is not right to use this remedy too much. The acid in strawberries can sting your teeth and, in the worst case, make them more susceptible to staining.

Recommendations and tips on teeth whitening
  1. Consult with the specialist about the possibilities and expectations in the treatment.
  2. Avoid food and coloring drinks as much as possible or eliminate them during the treatment.
  3. Eat raw foods such as carrots, helps to strengthen the gums by improving the health of the teeth and eliminates waste.
  4. Using the electric brush will offer a complete cleaning and reduce the accumulation of waste that causes the coloration. Also, use dental floss for proper hygiene and cleaning.
  5. Stop smoking, if you are a smoker.
  6. Verify the condition of the mouth and perform a cleaning if necessary before tooth whitening.

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