Stomach ulcers are an increasingly common problem in adults. They are fissures or open sores that appear in the lining of the stomach and some cases in the intestines. Here, you can find the best home remedies for ulcers that can help you to relieve the discomfort.
Many people confuse peptic ulcers with heartburn. However, despite presenting similar symptoms, these conditions are far from being the same. Ulcers are small open sores that form in the inner lining of the stomach and small areas of the intestine, causing intense pain.
Symptoms Of Ulcers
Although they can go without symptoms, sooner or later we can detect some signs of ulcer:
The pain usually occurs very acutely, dull, like a cramp. It can disappear or palliate during food intake and rebound again between hours, usually being the most acute pains at night.
Different types of digestive disorders such as heavy and slow digestions, constipation or diarrhea, swelling, etc. may appear.
Sometimes headache may appear.
On many occasions, wounds cause bleeding in vomit or stool. The color is usually dark (coffee color).
The gastric juices secreted by the irritated stomach and wounded so that acidity pain usually appears.
Causes Of Ulcers
Modern industrialized diets full of additives and lacking essential nutrients are the leading causes of tissue deterioration and numerous gastric dysfunctions. Another bad habit that affects the ulcer is to eat quickly without chewing food.
Although it may not seem so essential, the fact of exercising, sleeping, and resting deeply and carrying out a satisfying life, also have a direct implication in our physiological well-being.
Stress is one of the enemies of stomach ulcers. The nervous system has a direct relationship with the secretion of gastric juices and the protection of the intestinal mucosa.
Seasons Of The Year:
The sores usually appear more virulent in spring and autumn than in winter and summer.
Some medications directly affect the protection of the gastric mucosa, causing heartburn and ulcers. Some of them are aspirin, anti-inflammatories, corticosteroids, theophylline (asthma), quinine ( hypertension ), laxatives, and antibiotics.
Alcohol And Tobacco:
Both alcohol and tobacco increase the secretion of gastric juices.
As a consequence of the pathological terrain generated by the ulcer, colonies of bacteria ( Helicobacter Pylori ) may appear, which aggravates the situation. However, traditional medicine attacks these bacteria with antibiotics, and many naturopathic professionals point out that the antibiotic itself further degrades the situation.
Home Remedies For Ulcers
1. Apple Cider Vinegar
Apple cider vinegar has been used for the care of ulcers since ancient times. Several studies have shown that the consumption of vinegar generates an anti-inflammatory effect in the digestive tract. Additionally, it is an antibiotic, which can help to eliminate pathogens from the body, such as H. Pylori.
- Mix two tablespoons of apple cider vinegar, a tablespoon of honey, and a glass of water.
- Consume this mixture two to three times per day.
2. Baking Soda
Baking soda has alkaline properties, which can help to neutralize stomach acid and fight ulcerations.
- Mix the juice of a lemon with a small spoonful of baking soda in a glass of water.
- Consume this two to three times a week.
Its excessive intake can be harmful to the stomach and aggravate acidity.
3. Aloe Vera
Aloe vera is a potent digestive due to its composition of water, vitamins, enzymes, minerals, amino acids, fatty acids, and saponins that give it anti-inflammatory, healing, and soothing characteristics. Additionally, aloe vera can inhibit the amount of stomach acid, generating a natural antacid effect that is not negative for the body.
- Prepare the juice with aloe vera pulp.
- Mix it with pineapple juice and a little honey and consume.
Licorice is a useful herb for the treatment of indigestion and ulcers. It stimulates the production of secretin, which strengthens the lining of the stomach mucus, which protects the walls of this organ.
- Prepare an infusion with licorice and consume two to three times per week.
Fenugreek is one of the medicinal plants for stomach care due to its anti-inflammatory properties, especially if the digestive system is altered by ulcerations or gastritis.
- Prepare an infusion with a tablespoon of fenugreek seeds.
- Consume it three times per day.
6. Green Tea With Manuka Honey
Green tea and honey contain digestive properties, excellent for relieving, and protecting the stomach from acid. This combination is excellent for fighting ulcerations caused by H. Pylori, as it also contains antibacterial properties.
- Prepare an infusion of green tea, sweetened with manuka honey.
- Drink it.
7. Turmeric And Ginger
Turmeric is a hepatorenal protector, anti-inflammatory and stimulates the production of bile, while ginger is an excellent natural anti-inflammatory, antibiotic, and antifungal.
- Prepare an infusion with turmeric and ginger.
- Sweeten it with honey and consume two to three times a day.
8. Banana And Papaya Juice
Papaya is a powerful gastric protector, which can help to fight ulcers naturally and regenerate damaged stomach tissue due to papain, a digestive enzyme that it contains. The banana can coat and protect the stomach, neutralizing acids, and restoring damaged tissues.
- Liquefy, both banana and papaya.
- Consume it twice a day, or during meals.
9. Cabbage Juice
Cabbage juice is loaded with antioxidants that help to prevent stomach ulcers. Cabbage has large amounts of vitamins A, B1, B2, B6, C, E, K, and folic acid, all of them allied in preventing the formation of ulcers and fighting cancer.
10. Potato Juice
Potato juice has anti-inflammatory properties that help to reduce pain and burning. It will allow the excess acidity to neutralize. Also, due to its amount of vitamin C, the tissues will heal faster.
11. Carrot Juice
Carrots contain a large dose of provitamin A. This vegetable helps to neutralize stomach acids and regenerate injured tissue, which helps in the healing process.
Probiotics are bacteria that are beneficial to the body, as they promote digestive health by eliminating harmful pathogens for the body and flatulence, relieving pressure in the intestines. Yogurt, kefir, and some fermented foods such as barley milkshake are excellent for fighting H. Pylori, which is associated with ulcers.