Flaxseed to Lose 4 Kilos in Two Days

Flaxseed to Lose 4 Kilos in Two Days

Flaxseed has antioxidant properties that improve the metabolism. And its dietary fibers help to prevent anxiety, and its Omega 3 fatty acids reduce the taste for sugars.

Flaxseed to Lose 4 Kilos in Two Days
Ingredients:
  • 2 cups flaxseed
  • Water
  • Three tablespoons of honey
  • 1/2 peeled carrot
  • The juice of 3 lemons
  • Three leaves of lettuce
  • 1/2 peeled and cut cucumber
  • Two stalks of celery
  • Two tomatoes, chopped into small pieces
  • One clove of crushed garlic
Preparation:
  • Boil the flaxseed grains in water for about 30 minutes until you have a thick and rubbery texture.
    Strain and let cool.
  • Place all the ingredients aforementioned in the blender jar, beat until the mixture is homogeneous.
    Take it immediately.
  • Take this juice one hour or half an hour before each meal.
Benefits:
  • Calm the anxiety of eating.
  • Detoxifies the organism
  • Improves digestion
  • Provides nutrients
  • Improves circulation
  • Reduce fats and bad cholesterol

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