The stained teeth can cause insecurity even to smile. Some people may think that these stains appear on the teeth are because of lack of hygiene. What they do not know is that it is not.
The people who present these stains on the teeth are due to many factors that not only means that it is due to poor oral hygiene but also that it can happen due to poor nutrition or even a bad habit.
The common factors that make our teeth get a yellowish tone are the following:
- Drinking a lot of coffee
- Tobacco consumption
- Drink alcohol
- Dental Heritage
- Food habits
It is advisable to go to the dentist twice a year to have a mouth cleaning. As there are some plaques and germs that the paste and mouth rinses does not eliminate and cause tartar and bad breath.
But if you comply with your annual visits to the dentist and you have very stained teeth. You can opt for some natural remedies that will make your teeth look much more white.
Teeth whitening banana peel
You may have heard about this home-made tooth whitening trick as it is considering as a remedy.
The banana contains salicylic acid that naturally fights the appearance of tartar. And it contains citric acid that acts as a natural whitener.
And it not only helps to whiten the teeth but also helps to strengthen them since the banana is rich in magnesium, potassium, and manganese.
How to do it?
- Take a banana and peel it.
- Take the peel and rub the inner side directly on the teeth for about 5 minutes.
- Then wait for another 5 minutes without rinsing the mouth.
- Then proceed to brush your teeth as usual.
It is advisable to do it three times a day before brushing. But if you do not have much time to dedicate it to this remedy you can do it in the nights before going to sleep.
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