Aloe vera is ideal for eliminating toxic feces buildup in the colon and stored there for a long time. It allows us to destroy cells in the colon while cleaning. It eliminates excess harmful flora such as yeast and bacteria. It will help to absorb nutrients from food. It helps us to avoid digestive problems that include constipation.
It prevents viral infections. It includes vitamins such as vitamin A, various types of vitamin B, C and E and incredible minerals like calcium, magnesium, and zinc.
Aloe Vera is also great for improving immunity, metabolism, oxygenation of the blood. It helps us produce antibodies. It also has excellent curative amino acids that regulate many functions of the intestine and our stomach.
Remember that the virtues of aloe regulate your blood pressure. For example, if you suffer from low or high blood pressure, aloe vera regulates your blood sugar level. And it takes care of your hair and, of course, helps you lose weight.
How to cleanse your colon with Aloe Vera
Now let’s see how we prepare it and how we take it:
- A sprig of aloe vera
- A liter of water
- One lemon’s juice
- A glass bottle
- The first thing is to cleanse the aloe vera leaf. Use a little piece, the equivalent of about two tablespoons. To do this, cut a piece, remove the skin carefully and put this transparent gel in a small casserole.
- Now add lemon juice and a glass of water. Mix well so that all the components will mix properly. Once ready, remove from heat.
- After 10 minutes, put this juice in a bottle, and add three more glasses of water.
If the taste is somewhat bitter, include a little honey.
How to consume:
- Drink a liter of this water throughout the day.
They are four glasses.
So, start with a glass as soon as you wake up fasting and do not eat anything until an hour.
- Take another glass of this water after your main meals.
- Remember to supplement this diet with one liter more mineral water, fresh fruits and organic vegetables and fiber.
- Do it for a week. But instead of including lemon juice every day, you can sway with orange juice, a papaya or pineapple smoothie. Sweeten it with honey, and you will see how you enjoy it, and your health, thank you.
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